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7-Day Breakfast Companion

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Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Rolled oats soaked overnight with apple, cinnamon and almonds.

FiberMake AheadVegetarian

Prep

5 min

Cook

None

Serves

1

Difficulty

Easy

Ingredients

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Instructions

  1. 1Stir oats, milk, chia and cinnamon together in a jar.
  2. 2Refrigerate overnight.
  3. 3In the morning, top with apple and almonds.

Approximate nutrition per serving

Calories

410

Protein

14g

Carbs

56g

Fiber

11g

Fat

14g

  • Protein14g
  • Carbs56g
  • Fat14g
  • Fiber11g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.