GlucoShield™

7-Day Breakfast Companion

Back to Library

Banana Nut Yogurt Cup

Yogurt with banana, oats and pecans — ready in three minutes.

ProteinQuickVegetarian

Prep

3 min

Cook

None

Serves

1

Difficulty

Easy

Ingredients

Check items off as you cook. Nothing here is saved to your log.

Instructions

  1. 1Spoon the yogurt into a cup.
  2. 2Add oats, banana and pecans.

Approximate nutrition per serving

Calories

340

Protein

22g

Carbs

36g

Fiber

5g

Fat

11g

  • Protein22g
  • Carbs36g
  • Fat11g
  • Fiber5g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.