GlucoShield™

7-Day Breakfast Companion

Back to Library
Berry Yogurt Crunch Bowl

Berry Yogurt Crunch Bowl

Greek yogurt, berries, chia seeds and walnuts in one bowl.

ProteinFiberQuickVegetarian

Prep

5 min

Cook

None

Serves

1

Difficulty

Easy

Ingredients

Check items off as you cook. Nothing here is saved to your log.

Instructions

  1. 1Spoon the yogurt into a bowl.
  2. 2Top with berries and chia seeds.
  3. 3Add walnuts and a pinch of cinnamon.

Approximate nutrition per serving

Calories

380

Protein

24g

Carbs

28g

Fiber

9g

Fat

18g

  • Protein24g
  • Carbs28g
  • Fat18g
  • Fiber9g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.