GlucoShield™

7-Day Breakfast Companion

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Black Bean Breakfast Bowl

Black beans, egg, salsa and avocado for a savory start.

FiberProteinVegetarian

Prep

5 min

Cook

7 min

Serves

1

Difficulty

Easy

Ingredients

Check items off as you cook. Nothing here is saved to your log.

Instructions

  1. 1Warm the beans in a small pan.
  2. 2Cook the egg to your liking.
  3. 3Build the bowl and finish with salsa, avocado and lime.

Approximate nutrition per serving

Calories

400

Protein

20g

Carbs

34g

Fiber

13g

Fat

19g

  • Protein20g
  • Carbs34g
  • Fat19g
  • Fiber13g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.