GlucoShield™

7-Day Breakfast Companion

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Breakfast Burrito

Eggs, black beans and peppers wrapped in a whole-wheat tortilla.

ProteinFiberVegetarian

Prep

6 min

Cook

8 min

Serves

1

Difficulty

Medium

Ingredients

Check items off as you cook. Nothing here is saved to your log.

Instructions

  1. 1Cook the peppers, then scramble in the eggs.
  2. 2Warm the beans and stir them in.
  3. 3Fill the tortilla, add salsa and cheese, and roll.

Approximate nutrition per serving

Calories

470

Protein

26g

Carbs

44g

Fiber

11g

Fat

20g

  • Protein26g
  • Carbs44g
  • Fat20g
  • Fiber11g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.