GlucoShield™

7-Day Breakfast Companion

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Cottage Cheese Toast

Toast topped with cottage cheese, tomato and cracked pepper.

ProteinQuickVegetarian

Prep

4 min

Cook

None

Serves

1

Difficulty

Easy

Ingredients

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Instructions

  1. 1Toast the bread.
  2. 2Spread on the cottage cheese.
  3. 3Top with tomato and pepper.

Approximate nutrition per serving

Calories

260

Protein

20g

Carbs

26g

Fiber

5g

Fat

7g

  • Protein20g
  • Carbs26g
  • Fat7g
  • Fiber5g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.