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Egg & Veggie Muffins
Baked egg cups with vegetables — keeps for several mornings.
ProteinMake AheadVegetarian
Prep
10 min
Cook
20 min
Serves
6
Difficulty
Medium
Ingredients
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Instructions
- 1Heat the oven to 350°F and grease a muffin tin.
- 2Whisk the eggs with the vegetables and cheese.
- 3Divide into 12 cups and bake 20 minutes.
- 4Cool and refrigerate for up to four days.
Approximate nutrition per serving
Calories
190
Protein
15g
Carbs
4g
Fiber
1g
Fat
13g
- Protein15g
- Carbs4g
- Fat13g
- Fiber1g
Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.