GlucoShield™

7-Day Breakfast Companion

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Peanut Butter Banana Oats

Warm oatmeal with natural peanut butter and sliced banana.

FiberVegetarian

Prep

2 min

Cook

5 min

Serves

1

Difficulty

Easy

Ingredients

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Instructions

  1. 1Cook the oats in water or milk for about 5 minutes.
  2. 2Stir in the flaxseed.
  3. 3Top with peanut butter and banana.

Approximate nutrition per serving

Calories

420

Protein

14g

Carbs

55g

Fiber

10g

Fat

16g

  • Protein14g
  • Carbs55g
  • Fat16g
  • Fiber10g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.