GlucoShield™

7-Day Breakfast Companion

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Savory Avocado Bowl

Lentils, greens, avocado and a soft egg in one bowl.

FiberProtein

Prep

5 min

Cook

7 min

Serves

1

Difficulty

Easy

Ingredients

Check items off as you cook. Nothing here is saved to your log.

Instructions

  1. 1Warm the lentils and greens.
  2. 2Cook the egg to your liking.
  3. 3Assemble the bowl and finish with lemon and pepper.

Approximate nutrition per serving

Calories

420

Protein

22g

Carbs

34g

Fiber

13g

Fat

20g

  • Protein22g
  • Carbs34g
  • Fat20g
  • Fiber13g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.