GlucoShield™

7-Day Breakfast Companion

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Whole Grain Breakfast Toast

Dense whole-grain bread with nut butter, flaxseed and pear.

FiberQuickVegetarian

Prep

4 min

Cook

None

Serves

1

Difficulty

Easy

Ingredients

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Instructions

  1. 1Toast the bread.
  2. 2Spread with nut butter.
  3. 3Add flaxseed and pear slices.

Approximate nutrition per serving

Calories

430

Protein

14g

Carbs

48g

Fiber

11g

Fat

20g

  • Protein14g
  • Carbs48g
  • Fat20g
  • Fiber11g

Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.