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Whole Grain Breakfast Toast
Dense whole-grain bread with nut butter, flaxseed and pear.
FiberQuickVegetarian
Prep
4 min
Cook
None
Serves
1
Difficulty
Easy
Ingredients
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Instructions
- 1Toast the bread.
- 2Spread with nut butter.
- 3Add flaxseed and pear slices.
Approximate nutrition per serving
Calories
430
Protein
14g
Carbs
48g
Fiber
11g
Fat
20g
- Protein14g
- Carbs48g
- Fat20g
- Fiber11g
Nutrition values are estimates and may vary depending on ingredients, brands and portion sizes. This information is educational and is not a personalized nutrition plan.